Salamander Spa
[Pc: @ohhappydani] I’m still struggling to find the right words to say here - but I know it’s better to say something than to say nothing at all. I took to stories over the weekend to share some of my thoughts and a few of you (very lovingly 😉) reminded me that I still had some work to do there. I appreciated it because I’ll admit there is a LOT to learn in this area for me. And that is what we should be doing - educating those that might need it. ⠀
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My heart is still heavy, just as I know many of yours are and it’s hard to know as a white woman where you can even begin to help the black community. Nothing changes if nothing changes though so we have to start somewhere. ⠀
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We have to do BETTER as humans. I know I will never truly understand what it means to be black in today’s world and I won’t pretend to understand. What I do know is that I can be open minded to learning. Be kind. Be passionate. Be heard. Be strong. The future depends on it. ⠀
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Here are some ways you and I can do that in our day to day:⠀
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👏🏻👏🏼👏🏽👏🏾👏🏿⠀
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> Research, read, listen, and research again. Google the #BlackLivesMatter movement. Search the hashtag on here. The internet is full of resources. Find time to educate yourself.⠀
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> Have the uncomfortable conversations. Awkwardness is ok and you might stumble through it. Ben and I have had multiple conversations this weekend about racism. Not normally a topic of discussion in our house, but an important one to have and to continue to have.⠀
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> Educate passionately, but respectfully. If something doesn’t feel right or an off comment is made that doesn’t sit right with you - say something. ⠀
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This starts at home with your family. This starts with being the one to speak up in your group of friends. This starts from a heart of wanting to see change for the black community and the racism that exists in today’s world. This starts with us.
Tie dye sweats to tie dye dress ☁️ #showmeyourmumu
The easiest at home avocado toast 🥑🍞 here’s all you need:⠀
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Two slices of toast 🍞 (sometimes I’ll just do one slice and eat the other half of the avocado by itself with toppings)⠀
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One avocado to mash, chop up, and spread on yo’bread 🥑⠀
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Top it off with everything but the bagel seasoning, pepper, chili flakes 🌶, feta cheese, and sriracha (sometimes I’ll swap out the sriracha for balsamic glaze if I’m feeling boujee)⠀
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#avocadotoast #avocado #brunch #brunchideas #brunchathome #breakfastideas #breakfastathome #NashWoodsBru #NashKeepsUp
Thinking @whiteclaw slushies need to happen again this weekend 😏 who’s with me #TGIF #whiteclaw #targetstyle #targetswim #tiedye
Winning combos: birks & a band tee that took me months to decide on ☀️ #uoonyou #urbanoutfitters #birkenstock #floormirror
Name a food that starts with the first letter of your first name 🤨 I’ll start in the comments....annnnnd GO
Happy Mother’s Day to all the mamas out there 💐 especially mine 🥰. We celebrated with brunch, lots of lounging, and extra @nashkeepsup snuggles. @benbrubaker5 you make me feel like the most special (and most extra) dog mom. I love every second of it. 🦊🤍 #dogmom #mothersday #NashKeepsUp #NashWoodsBru
Acknowledging the very vibrant elephant in the room 🐘💕 (big fan of the @drunkelephant skincare line) #fridayfavorites #skincareroutine #drunkelephant
It’s always claw o’clock somewhere 😉 @whiteclaw #whiteclaw #quarantinecocktails #whiteclawslushie #lacroix #ninjakitchen
Got my pawmbrero on let’s fiesta 🎉🐾 #cincodemayo #cincodemayoparty #cincodedrinko #NashKeepsUp #NashWoodsBru #sombrero #dogsofinstagram
Quarantine dress code: if it isn’t comfortable, I don’t want it 🤷🏻♀️. Have you seen all of the #StarWars movies? @benbrubaker5 and I have seen all them except for the last one. We’re finally watching #theriseofskywalker tonight. 🌒🛸🙌🏼 #targetstyle #lululemon
I spy a cute canister trio that may have just made the coffee bar my new favorite spot in our house 🏠🥰 #holistichabitatclt @holistichabitatclt #coffeetime #coffeebar #nespresso #keurig #goodmorning