Headbands & hair ties: When it comes to these, pack extra. You never know when your hair band may snap. Nobody likes the feeling of sweat matted hair on their back. Gross.
Refuels: Your body needs energy. Clif bars are great for pre or post workout snacks. Hydration is key so don’t forget your favorite water bottle. The first thing I do at the gym is make sure mine is filled to the top. I refill it at least twice throughout my workouts.
Sweat Combats: Deodorant and gym towels are your BFFs here. I always have an extra deodorant stick in my gym bag for before and after a gym sesh. Sweat towels are a better option for wiping your face than your workout tank top. SDSG – stay dry and smell good, y’all.
Lululemon duffel packed, and mind focused on a better you – let’s make 2016 sweaty, toned, and goal-driven. You and your gym bag are prepared, after all.